Relief for Lower Back Pain
Muscle strain? Herniated disc? Joint stuck? Our doctors evaluate possible contributors and discuss appropriate next steps.
What Causes Lower Back Pain?
Lower back pain can involve different structures, including muscles, joints, and discs. It may be related to disc degeneration or postural stress (like sitting all day). An evaluation is the first step in identifying possible contributors to your pain.
Signs It's Not "Just a Sprain"
Stiffness
Waking up unable to bend or finding it hard to stand up straight after sitting.
Sharp Spasms
Sudden, catching pain that "locks up" your back with movement.
Radiating Pain
Pain that travels into the buttock or hip (often mistaken for hip problems).
Postural ache
A dull, constant throb after sitting at a desk or driving for long periods.
Our Approach to Back Pain
We use exams and, when clinically necessary, X-rays (available at our Fort Worth clinic) to identify possible contributors to your pain.
Gentle, precise movements that aim to improve joint motion and ease discomfort.
For disc issues, we use specialized tables to gently stretch the spine. Whether it is appropriate for you depends on your evaluation.
We teach you simple exercises to build a "natural brace" around your spine.