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Frequently Asked Questions

Get honest answers about chiropractic care, what to expect, and how we can help you feel better.

General Questions

What is chiropractic care? +

Chiropractic care is a healthcare discipline focused on the diagnosis and treatment of neuromuscular disorders, with an emphasis on treatment through manual adjustment and manipulation of the spine. Chiropractors seek to reduce pain and improve the functionality of patients while educating them on how they can account for their own health via exercise, ergonomics, and other therapies.

Do I need a referral to see a chiropractor? +

No, you don't need a referral in most cases. You can schedule directly with us. However, if you're using certain insurance plans, it's always a good idea to check your specific coverage requirements. Our Fort Worth, Saginaw, and Granbury clinics accept BCBS, UHC, Optum, Medicare, and TriWest (TRICARE), and we can verify your benefits before your first visit.

What conditions can chiropractic care help with? +

Chiropractic care can help with a wide range of conditions including:

  • Back pain and neck pain
  • Headaches and migraines
  • Sciatica and nerve pain
  • Sports injuries
  • Auto accident injuries
  • Joint pain (shoulders, knees, hips)
  • Pregnancy-related discomfort
  • Poor posture

During your consultation, we'll discuss your specific symptoms and determine if chiropractic care is right for you.

How is Prime Spine different from other chiropractors? +

At Prime Spine and Wellness, we practice "Human-First" chiropractic care. This means:

  • We listen first: Your first visit starts with a real conversation about your health history, concerns, and goals
  • Personalized treatment: No cookie-cutter adjustments—every treatment plan is tailored to your unique needs
  • Education-focused: We explain what we're doing and why, so you're never in the dark
  • Collaborative approach: We work with your other healthcare providers when appropriate
  • Convenience: Multiple Texas locations, flexible hours, and same-day appointments when needed

Your First Visit

What should I expect during my first visit? +

Your first visit typically takes 45–60 minutes and includes:

  1. Consultation: We'll discuss your health history, current symptoms, and wellness goals
  2. Examination: A thorough physical exam including posture analysis, range of motion tests, and orthopedic/neurological assessments
  3. X-rays (if needed): We have on-site X-ray capabilities at our Fort Worth location when clinically necessary
  4. Diagnosis: We'll explain what we found and whether chiropractic care can help
  5. Treatment plan: If we can help, we'll outline a personalized plan with expected timeline and frequency of visits

You'll have plenty of time to ask questions, and we'll never rush you through the process.

What should I bring to my first appointment? +

Please bring:

  • Photo ID
  • Insurance card (if applicable)
  • List of current medications
  • Any recent imaging (X-rays, MRI, CT scans) related to your condition
  • Completed new patient forms (we'll send these to you ahead of time)

Wear comfortable, loose-fitting clothing that allows you to move freely.

Will I get adjusted on my first visit? +

In most cases, yes! After your consultation and examination, if we determine that chiropractic care is appropriate and safe for your condition, we can provide your first adjustment during the same visit. However, if we need to review X-rays or if your condition requires a more cautious approach, we may schedule your first adjustment for your next visit.

How long does a typical appointment take? +

Follow-up appointments are shorter, depending on your treatment plan. This includes:

  • Quick check-in on how you're feeling since your last visit
  • Any necessary assessments
  • Your adjustment and any additional therapies
  • Home care recommendations

We respect your time and work to keep appointments running on schedule.

Treatment Questions

Does chiropractic treatment hurt? +

Chiropractic adjustments should not be painful. You may feel some pressure during the adjustment, and you might hear a popping sound (this is just gas being released from the joint—similar to cracking your knuckles). Many patients notice changes after an adjustment.

Mild soreness after your first adjustment is common and usually short-lived—similar to how you might feel after starting a new exercise routine.

How many visits will I need? +

The number of visits depends on your evaluation, your condition, and your health goals.

We'll discuss your personalized treatment plan after your examination and give you a clear expectation of frequency and duration. We never pressure you into more visits than necessary.

What techniques do you use? +

We use a variety of evidence-based techniques tailored to your needs:

  • Diversified Technique: The most common manual adjustment method
  • Drop Table: Gentle adjustments using a purpose-built table
  • Activator Method: Low-force instrument-assisted adjustments
  • Webster Technique: Used for prenatal care
  • Massage therapy: Including soft-tissue work such as myofascial release and trigger point therapy

We'll always explain the technique we're using and why it's appropriate for your condition.

Is chiropractic care safe? +

Chiropractic care is a drug-free, non-invasive approach to neuromusculoskeletal complaints, and serious complications are rare.

Before any treatment, we conduct a thorough examination to ensure chiropractic care is appropriate for your specific condition. We'll also review your medical history and may consult with your other healthcare providers when necessary.

Insurance & Payment

Do you accept insurance? +

Our Fort Worth, Saginaw, and Granbury clinics accept Blue Cross Blue Shield (BCBS), UnitedHealthcare (UHC), Optum, Medicare, and TriWest (TRICARE). Our Arlington clinic focuses on personal injury care and does not use this list.

Coverage and network status depend on the specific plan, provider, services, and clinic location.

Call the clinic and your plan before the visit to confirm expected benefits, fees, and your financial responsibility. Benefits verification is not a guarantee of payment. Visit our Insurance page for the current confirmation steps.

What if I don't have insurance? +

We believe everyone deserves access to quality chiropractic care. Without insurance:

  • Self-pay rates: Ask what the first visit and any recommended follow-up services would cost
  • Payment methods: Self-pay; Visa, MasterCard, American Express, Discover, cash, check, Apple Pay, and Google Pay
  • HSAs and FSAs: Ask our office whether HSA/FSA cards can be used for your visit

Ask our office about current fees and available payment arrangements. Review any written financial terms before agreeing to a plan or package.

Do you offer payment plans? +

We understand that healthcare costs can be a concern. Ask our office about current fees and available payment arrangements, and ask whether any plan or package is currently offered. Review its written terms before agreeing. During your consultation, we'll discuss all costs upfront.

Safety & Special Populations

Is chiropractic care safe during pregnancy? +

Pregnancy changes which positions and techniques may be appropriate. The clinician reviews your history, pregnancy stage, symptoms, and relevant medical guidance before recommending care. Chiropractic care does not promise an easier delivery, fetal position, or relief of non-musculoskeletal conditions.

Special pillows and tables may be used for positioning and comfort. Discuss new, severe, or concerning symptoms with your obstetric clinician.

Can children receive chiropractic care? +

Children require an age-appropriate history and examination, informed parent or guardian consent, and techniques selected for the individual child. Chiropractic care should not be presented as a treatment for infections, colic, digestive disease, or other conditions that need pediatric medical evaluation.

Call the clinic to ask which locations and clinicians currently provide pediatric musculoskeletal care.

What about after surgery or with osteoporosis? +

Chiropractic care can often be adapted for patients with various health conditions. We use gentler techniques for patients with osteoporosis, arthritis, or those who have had surgery. During your consultation, we'll review your complete medical history and may consult with your other healthcare providers to ensure chiropractic care is appropriate and safe for your specific situation.

Still Have Questions?

We're here to help. Reach out and our team will get back to you.

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