Frequently Asked Questions

Chiropractic care is a healthcare discipline focused on the diagnosis and treatment of neuromuscular disorders, with an emphasis on treatment through manual adjustment and manipulation of the spine. Chiropractors seek to reduce pain and improve the functionality of patients while educating them on how they can account for their own health via exercise, ergonomics, and other therapies.

No, you don't need a referral in most cases. You can schedule directly with us. However, if you're using certain insurance plans, it's always a good idea to check your specific coverage requirements. We work with most major insurance providers and can verify your benefits before your first visit.

Chiropractic care can help with a wide range of conditions including:

• Back pain and neck pain
• Headaches and migraines
• Sciatica and nerve pain
• Sports injuries
• Auto accident injuries
• Joint pain (shoulders, knees, hips)
• Pregnancy-related discomfort
• Poor posture

During your consultation, we'll discuss your specific symptoms and determine if chiropractic care is right for you.

At Prime Spine & Wellness, we practice "Human-First" chiropractic care. This means:

• We listen first: Your first visit starts with a real conversation about your health history, concerns, and goals
• Personalized treatment: No cookie-cutter adjustments—every treatment plan is tailored to your unique needs
• Education-focused: We explain what we're doing and why, so you're never in the dark
• Collaborative approach: We work with your other healthcare providers when appropriate
• Convenience: Multiple Texas locations, flexible hours, and same-day appointments when needed

Chiropractic adjustments should not be painful. You may feel some pressure during the adjustment, and you might hear a popping sound (this is just gas being released from the joint—similar to cracking your knuckles). Most patients find the experience relieving and often feel immediate improvement.

Some mild soreness after your first adjustment is normal—similar to how you might feel after starting a new exercise routine. This typically resolves within 24 hours.

This varies greatly depending on your condition, severity, and health goals:

• Acute pain: Often 4-6 visits over 2-3 weeks
• Chronic conditions: May require 8-12 visits initially, with maintenance care
• Wellness/preventive care: Monthly or bi-monthly visits

We'll discuss your personalized treatment plan after your examination and give you a clear expectation of frequency and duration. We never pressure you into more visits than necessary.

We use a variety of evidence-based techniques tailored to your needs:

• Diversified Technique: The most common manual adjustment method
• Thompson Drop Table: Gentle adjustments using a specialized table
• Activator Method: Low-force instrument-assisted adjustments
• Webster Technique: Specialized for prenatal care
• Flexion-Distraction: For disc-related conditions
• Soft tissue therapy: Including myofascial release and trigger point therapy

We'll always explain the technique we're using and why it's appropriate for your condition.

Yes, chiropractic care is widely recognized as one of the safest drug-free, non-invasive therapies available for the treatment of neuromusculoskeletal complaints. Chiropractic has an excellent safety record, and serious complications are extremely rare.

Before any treatment, we conduct a thorough examination to ensure chiropractic care is appropriate for your specific condition. We'll also review your medical history and may consult with your other healthcare providers when necessary.

Yes! Chiropractic care is not only safe during pregnancy but can be highly beneficial. Dr. Abi Mitchell is Webster Technique certified, which is a specific chiropractic analysis and adjustment method designed specifically for pregnant women. Chiropractic care during pregnancy can:

• Reduce back pain and pelvic discomfort
• Help maintain proper pelvic alignment for easier delivery
• Reduce sciatica and nerve pain
• Help with nausea and headaches

We use special pregnancy pillows and gentle techniques to ensure your comfort and safety.

Absolutely! Children can benefit greatly from chiropractic care. Adjustments for children are extremely gentle—often no more pressure than you'd use to test the ripeness of a tomato. Chiropractic care can help with:

• Colic and digestive issues in infants
• Ear infections
• Sleeping difficulties
• Posture issues
• Sports injuries
• Growing pains

Dr. Wong specializes in pediatric chiropractic care at our Saginaw location.

Chiropractic care can often be adapted for patients with various health conditions. We use gentler techniques for patients with osteoporosis, arthritis, or those who have had surgery. During your consultation, we'll review your complete medical history and may consult with your other healthcare providers to ensure chiropractic care is appropriate and safe for your specific situation.